Many men value sex drive, and we’re willing to wager that most coffee drinkers do too. Antioxidants and sporadic claims of a decreased risk of this or that disease make it easy to understand why the preferred pick-me-up beverage is linked to both performance improvement and health advantages. If you’re experiencing concerns about performance or erectile dysfunction, you may want to consult an ED doctor online for professional guidance and personalized treatment options.
Most of us have relied on coffee’s ability to keep us awake for everything from writing essays late at night to working overnight shifts. Additionally, some studies have indicated that coffee is one of the ED drinks that might help you stay up in a different way.
Can you stay in bed longer after drinking coffee? Can it increase your endurance and make your sexual life with your partner more fulfilling? Not so quick.
Even though we all love a good cappuccino, coffee isn’t an ED medication. Its potential advantages are somewhat more constrained than that.
In the sections that follow, we’ll go over the ways that drinking coffee can improve your sex life, what the research says about coffee and erectile dysfunction (ED) and how it can help you stay in bed longer, and other advantages that drinking coffee may have in the bedroom.
Can Coffee Enhance Your Sexual Performance?
According to a few studies, coffee may have some sexual benefits, though they may not be what you might expect.
A 2015 study examined how caffeine consumption affected over 3,000 men with erectile dysfunction. Even in men who were overweight, obese, or hypertensive, it was discovered that drinking two to three cups daily was linked to improved erectile function overall.
To ascertain whether the association was a correlation or whether the coffee was the real cause of the erectile function benefits, the researchers said more research is needed.
A lot of experts also say that coffee can be a strong aphrodisiac, just like chocolate. Nevertheless, a 2013 study pointed out that the existing literature lacks any real scientific evidence to support this.
Regretfully, the evidence supporting coffee’s sex-promoting effects has pretty much reached its conclusion. There is no scientific evidence to support any of the individual claims that coffee may increase libido, decrease premature ejaculation, or increase testosterone production.
Can Coffee Improve Stamina in Bed?
Assuming that a few cups of coffee or energy drinks will give you the same energy boost in bed as they do during exam prep is quite reasonable. However, your penis might not experience those advantages.
Put another way, coffee probably won’t help you stay in bed longer. We’ve all had visions of a completely focused evening working until dawn, but coffee can only help with being alert.
Coffee appears to be a fantastic supplement for marriages in theory. A stimulant that can momentarily improve alertness and decrease fatigue, caffeine may also indirectly improve sexual performance. However, that alertness frequently has unfavorable side effects, such as trembling hands or anxiety.
Having the hardness and alertness to stay up until sunrise would be nice, but that’s not how this works.
Can Coffee Help with Erectile Dysfunction?
Can erectile dysfunction be treated with coffee? Not at all. When you consider the specifics, any advantages linked to coffee consumption and ED are rapidly undermined.
Caffeine is a diuretic, to start. This implies that it aids in the removal of water from your body, which may have an impact on your blood pressure. High blood pressure and dehydration are major no-nos if you want healthy, powerful erections.
Because coffee increases blood flow, some people may assume that it also improves sexual wellness by increasing blood flow to the penis. However, a higher heart rate might not be good for those blood vessels.
Additionally, coffee consumption may result in adverse effects that are incompatible with ED, such as:
- Headaches
- Insomnia
- Stomachaches
- Fast heart rate
- Dependency and withdrawal
More significantly, some research has linked coffee to anxiety and depression. We’re here to remind you that anxiety and depression are bad for your sex life, but there are other things to think about.
One very small study from 2008 found that coffee is also linked to higher cortisol levels. Your capacity to function may be adversely affected by elevated cortisol, the stress hormone. Therefore, in order to prevent problems with sexual performance, you may want to limit your caffeine intake.
However, you shouldn’t disregard tried-and-true therapies like counseling, ED medication, and lifestyle modifications. It has been demonstrated that all of these help men who suffer from erectile dysfunction.
- Among the phosphodiesterase-5 (PDE-5) inhibitors are Vardenafil, Cialis, Viagra, and Stendra. In essence, the way these drugs function is by blocking the testosterone-based substance that prevents your penis from becoming erect. Depending on what works best for you, they can be taken every day or as needed.
- Lifestyle changes. Better erectile function may be supported by changing your daily routine, which includes getting more sleep, managing stress, maintaining a healthy diet, and exercising frequently. This is particularly important for men who have diabetes or obesity.
- Cognitive behavioral therapy (CBT), one of the many types of therapy, can assist you in managing the psychological triggers for eating disorders. Anything from low self-esteem to performance anxiety—which caffeine may exacerbate—can be a trigger.
You should look into these treatments if you’re having trouble with erectile dysfunction.
Coffee and Stamina: The Final Verdict
Coffee may have some potential benefits for ED, but it shouldn’t give you the chills because it can’t replace expert medical advice and treatment.
When thinking about coffee for better sexual function, bear this in mind:
- Although there is no evidence linking coffee to erectile dysfunction, it is linked to several issues that may eventually result in ED, such as anxiety, hypertension, and insomnia.
- Contrary to what you may have read elsewhere, there is no proof that coffee can treat erectile dysfunction, premature ejaculation, or other types of sexual dysfunction.
- See a medical expert if you are suffering from erectile dysfunction. They can offer direction and suggest the best course of action for your particular circumstance.
- Your sexual obstacles may be resolved by ED medication, lifestyle modifications (such as reducing caffeine intake), therapy, or a mix of all three.
Do you need assistance? You can access our ED drugs and sexual health resources online. Additionally, our online therapy platform allows our therapy professionals to assist you with any questions you may have about mental health.
Change to decaf, perhaps, and concentrate on what will actually help you get back into the game.
